Bright Heart Birth Blog

“The Afterglow” Postpartum Depression and Anxiety Support Group

Are looking for a little extra support in your 4th trimester? "The Afterglow" Postpartum Depression and Anxiety Support Group will begin again January 11th from 10-11:30 am and meet every Thursday for six weeks. Covering topics related to coping tools, self-care, what to expect, questions to ask your provider when considering medication, communicating with your partner and attachment with your baby, as well providing a safe, confidential and non-judgemental space to process with each other.